Worth it reading < Va place sa ramaneti tanara? >

Din seria Carti care merita citite:Talismanul de lifestyle pe care trebuie sa vi-l permiteti anul acesta este cartea "Arata cu 10 ani mai tanara!", o carte in limba romana aparuta la editura Curtea veche de Nicky Hambleton-Jones.

Iata cele 5 idei subliniate de mine din acesta carte, insa nu va multumiti cu atat:

1.Reducand stresul veti arata mai tanara(fiti preocupate de dezvoltarea personala si reduceti stresul).Nu folositi doar timpul liber din vacante pentru relaxare ci va prinde bine zilnic sa va relaxati.Nicky Hambleton-Jones, autoarea cartii "Arata cu 10 ani mai tanara", va recomanda in acest sens sa incercati orice va ajuta sa va deconectati.

2.Pasi pe care-i gasesti in cartea "Arata cu 10 ani mai tanara" si care daca-i urmezi corpul tau iti va transmite ca radiezi de sanatate si bine:ganditi-va ce bine este atunci cand incerci sa rezolvi o problema si urmezi un algoritm bine structurat,tot ce va imbatraneste si toate remediile disponibile sunt si aici.Nu va sfiiti sa apelati la cei care va propun sa va infrumusetati cu ajutorul lor : cosmeticiene,nutritionisti, stilisti:rezultatele nu intarzie sa apara!

3.O alaturare de cuvinte care mi-a placut personal, si de care par sa fie preocupati mai intai tinerii este"raiul hormonal".Totusi acesta pare sa fie raspunsul pentru ani intregi de cercetari in legatura cu indeplinirea unuia dintre visurile umanitatii"tinerete fara batranete...".Nicky va aduce la cunostinta ca raiul hormonal de fapt sunt exercitiile fizice.

4.Stiti ca o persoana publica a inceput sa aiba succes,cand toata lumea e interesata de ceea ce face si ea afiseaza pentru toti un zambet larg.Incepeti orice activitate cu un zambet si veti termina avand succes.

5.Vedetele ne impresioneaza permanent cu un look perfect dar tot ele sunt cele care ne fac sa ne confruntam cu un adevar pe care nu intrezaream ca va lua o asemenea amploare: o coafura bine realizata, o tunsoare si hainele pe care le purtati pot spune mai mult despre dvs decat numarul de riduri de pe fata.Daca nu va actualizati lookul constant pe parcursul vietii incepeti sa pareti mai batrana decat spune varsta reala.

Nicky Hambleton Jones este autoarea care si-a dorit sa scrie o carte pe care dupa ce o citesti devine o carte indispensabila, nu ca orice carte ce ramane pe raftul prafuit.Daca te decizi rapid sa mergi sa-ti cumperi propria carte "Arata cu 10 ani mai tanara" vei ajunge curand la concluzia ca o viata organizata este un pas inainte spre implinirea ambitiilor personale.

"Worth it reading" < Just arrived >

There are books that make you feel like has worthed reading them.

The "Top to toe" < the ultimate guide to becoming who you want to be > a book By Nicky Hambleton Jones Presenter of 10 years younger is one of them.

So from now on, when you'll see the heading "Worth it reading" you'll know that there are 5 things from the book that are very inspiring and I wish you to know them.

1. Any "transformational project"- whether you change your body shape or your career - has to be packed with fun and passion. The excitement of finding a new you is bigger that any obstacles you could find on your way.

2. A vital question that has to follow your motions towards change is the "What if?" question. As this question it rises your spirits, when all your weapons are down and suddenly your self-esteem is improved, this question brings to your memories what you mostly love and not finally it opens your heart to new opportunities.

3. Remember that diets don't work! So look what is the advice Nicky's giving you to help you on the way:"recognizing your body shape" will help you dress and exercising to emphasize your best points and minimize your worst.

4. "How many women really stand out? Do you?" This book makes you wish be a feminine and attractive women!

5. If, in the morning, you feel your clothes say negative messages about who you are: you're single, too fat, too thin, you've got nothing to wear , get rid of these clothes and start to spend your money only on clothes that make you "feel sexy and confident".

 

Nicky Hambleton Jones is the one that makes you feel you're speaking with your best friend so keep her close!

Just London, place where style is part of everyday life

Wayne

chest: 39
waist: 32
collar: 16 1/2
Job: actor and TV presenter

Adam 

chest: 48

waist: 36

collar: 19

Job: Senior manager in London

Photo: Carmen-Iulia Avram

 

We had to dress them both formal and casual. The budget for formal outfit was around 650 pounds and for casual 350 pounds.

We went to London for a week in june. Carmen did the Mens Personal Styling Course at NHJStyle Academy in London.

 

Londoners, people that are willing to see the best you can give, with no time for those that don't have something to say, busy with making nature their friend, hungry for beauty and of course, with memorizing styles that can take an easy place in their everyday lives.

We wish with this occasion a succesful styling trip for those amazing women, that have a great personality and were gifted to dress others with style: Penny, Annie, Claire, Camila. With certain respect for our head trainer, Isobel Kershaw, that knows so well to make herself loved and understood.

During the styling class we, the girls, had to dress in real time Adam and Wayne.